March 2020, Ecuador. Wild catch shrimp TITI SHRIMP (PROTRACHYPENE PRECIPUA) . Sea shrimp is pulled by nets. Titi Shrimp are low in fat and low calorie protein. A serving of four shrimp has 23.7 grams of protein per 112 calories and only less than a gram of fat. Also, they are a good source of vitamin D. Vitamin D regulates the absorption of calcium and phosphorus, which is essential for having teeth. and strong bones, they have anti-inflammatory qualities that can help reduce inflammation of the gums, they are a good source of vitamin B12 This vitamin is important for the proper functioning of the brain and essential for the formation and maturation of blood cells, it is a good source of omega-3 fatty acids, which reduce the risk of cardiovascular problems by lowering blood cholesterol.