– Pleasant taste;
– The content of potassium, which will help with cardiovascular diseases;
– The work of the endocrine system will be helped by the chromium contained in the product, which also contributes to maintaining a healthy weight and keeps the muscles of our body in good shape;
– The composition contains many trace elements and vitamins;
– The fish lives exclusively in unpolluted waters (WILD CATCH), therefore it is advertised as “environmentally friendly”;
– Fats in the composition can produce a rejuvenating effect, improving the structure of the integumentary tissue of a person.
1) I cook this fish in the air fryer, pre-salt it. Do not add other spices at will, because the meat is quite tasty. The air fryer is good because it removes a significant amount of fat, while the fish remains very juicy.
2) Long-term smoking.
3) Cooking this fish on the grill rack. Fresh frozen product from BONI SEAFOOD INC.