Product wrapped in plastic film and packed in 20 Kg sacks. Glazing: 0% (100% net weight). Catch area FAO: 87. Squids contain sufficient copper that fulfills the 90% of the body’s requirement. Copper, being a trace mineral, is essential for absorbing, storing and metabolizing iron and stimulating the formation of red blood cells. Proteins, found in squids, are extremely beneficial for the healthy functioning of the human body. Frequency and duration of migraines are lowered due to the presence of vitamin B2 (riboflavin) in plentiful quantities, in squids. Research indicates that riboflavin supplements are a good remedy for the prevention of migraines. Squids contain large amounts of phosphorus, similar to fish and shrimps.